InTraining Clinics Presented by Sun Run Stores

INTRAINING Presented by Sun Run Stores

Sun Run Stores

Training Starts week of January 12th 2019!

Whether you’re a beginner or experienced runner or walker, the Vancouver Sun Run InTraining Program will help you reach your fitness & health goals in a safe and supportive environment! The 13-week program, designed by SportMedBC’s RunWalk Coach, Olympian Lynn Kanuka, will gradually develop your strength and stamina so that you can train injury-free for the 2019 Vancouver Sun Run. Join the InTraining community of walkers & runners across the province, and receive: 13 guided sessions with trained leaders, your Vancouver Sun Run race entry, a logbook, exclusive gear, nutrition tips, and more!

Additional InTraining Options

Prefer to follow the InTraining program on your own? Can’t find a clinic location or time that works for your schedule? The Online InTraining Program gives you the flexibility of individual training, while still providing the added benefits of joining a community clinic!  For more information, visit the Online InTraining page here.

Are you looking for a way to promote health & fitness within your organization? Or perhaps your team would like to improve your overall race time from last year? With SportMedBC’s Corporate Team Division InTraining, your colleagues can train together for the 2019 Vancouver Sun Run 10K! For more information on how to incorporate InTraining into your organization’s wellness initiatives, contact SportMedBC’s RunWalk Manager, Stefanie Bissett (

Registration for most locations opens November 1st, 2018 and can be done online, over the phone, or in-person directly at the host centre. Click on the clinic location below for the registration link and centre contact information.

InTraining Program Locations


Bonsor Recreation Complex

Cameron Recreation Centre

Edmonds Community Centre

Fit First Footwear!/events/fit-first-footwear


Allan McGavin Sports Medicine Centre – North Van!/dashboard/36/event/home

Bowen Island Community Recreation

Brennan Park Recreation Centre

Karen Magnussen Recreation Centre

North Shore Sports Medicine!/events/sun-run-intraining-north-short-sports-medicine

Parkgate Community Centre

PaceSetter Athletic!/events/pacesetter-athletic

West Vancouver Community Centre

Outside Lower Mainland
Kamloops Community YMCA


North Delta Recreation Centre

Richmond Olympic Oval Community Centre

West Richmond Community Centre


Chuck Bailey Recreation Centre

Cloverdale Recreation Centre

Fleetwood Community Centre

Fraser Heights Recreation Centre

South Surrey Recreation Centre


Smiling Creek Activity Centre, Coquitlam

Poirier Sports and Leisure Complex, Coquitlam

Port Moody Recreation Complex

Queen’s Park Arena, New Westminster

Queensborough Community Centre, New Westminster


Allan McGavin Sports MedicineCentre!/events/allan-mcgavin-sports-medicine-centre

Brittania Community Centre

Coal Harbour Community Centre

Creekside Community Centre

Dunbar Community Centre

False Creek Community Centre

Form Physiotherapy

Kerrisdale Community Centre

Kitsilano Community Centre

Hillcrest Community Centre

Renfrew Park Community Centre

River District Community Centre!/events/river-district-community-centre

Roundhouse Community Centre

Sitka Physiotherapy and Wellness!/events/sitka-physio-wellness-centre

Sunset Community Centre

Trout Lake Community Centre

West Point Grey Community Centre


Aldergrove Kinsmen Community Centre

Heritage Park Community Gym, Mission

McLeod Athletic Park

Pitt Meadows Family Recreation Centre

Riverside Community Room, Fort Langley

W.C Blair Recreation Centre


Kelowna – PacificSport Okanagan
645 Dodd Rd., Kelowna

Penticton Community Centre
325 Power St., Penticton


PaceSetter Athletic!/events/pacesetter-athletic

Sport Med